Sarah Saeed

About Sarah

Sarah Saeed, a compassionate Registered Psychotherapist, specializes in working with adolescents, adults, and families to foster positive mental health and well-being.

Sarah holds an Honours Bachelor of Science from the University of Toronto and a Master of Arts in Counselling Psychology from Adler University. With over a decade of experience in providing treatment and assessments, she has become a trusted professional in the field.

Sarah’s particular expertise lies in addressing a spectrum of challenges, including depression, anxiety, trauma, domestic abuse, positive parenting, and grief. Beyond her proficiency in English, Sarah is fluent in Hindi and Urdu, offering culturally sensitive and effective therapy sessions.

In her practice, Sarah employs a versatile range of evidence-based modalities, blending client-centred and strength-based approaches. Her therapeutic toolkit includes Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, Internal Family Systems (IFS), and Mindfulness. This diverse integration allows Sarah to tailor her approach to the unique needs of each individual or family.

With a commitment to providing a safe and supportive environment, Sarah collaborates with clients to explore their strengths and navigate the path to healing and personal growth. Her ability to conduct sessions in multiple languages enhances accessibility and ensures a deeper connection with a diverse range of clients. As a seasoned professional, Sarah stands as a beacon of support for those seeking positive change in their lives.

Treatment Approaches

Book Sarah

1

Book a session through JaneApp

2

Send me an email and I’ll answer any questions you might have

sarah@cedarwaytherapy.com

3

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    Aisha Yorke

    Aisha Yorke is a registered educational/school psychologist with the College of Psychologists of Ontario. She has a Master of Education from the University of Alberta in School and Clinical Child Psychology. She has over 10 years of experience working within the school system helping children and adolescents reach their full potential.

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    Zuwaina Murad

    About Zuwaina

    Zuwaina Murad is a seasoned and compassionate Registered Psychotherapist with a Master’s in Clinical Psychology and over a decade of experience in the mental health field. Her diverse professional background spans working in shelters, correctional facilities, addiction treatment centers, and community crisis intervention services, equipping her with the expertise to support clients facing a wide range of challenges. In addition to her clinical practice, Zuwaina shares her knowledge as a professor at Centennial College in the Addictions and Mental Health Worker program and has previously taught in the Social Service Worker program at George Brown College.

    Zuwaina specializes in helping clients overcome trauma, anxiety, depression, addictions, and relationship or family conflicts. She provides tailored support to individuals, families, and couples navigating high-conflict situations, empowering them to build healthier relationships and achieve positive life outcomes.

    With a therapeutic approach rooted in collaboration, non-judgmental understanding, and compassion, Zuwaina adapts her interventions to meet each client’s unique needs. She integrates a diverse range of evidence-based therapeutic techniques, helping clients uncover the root causes of their challenges, develop effective coping strategies, and regain control over their lives.

    If you’re seeking support for trauma, anxiety, depression, addiction recovery, or relationship challenges, Zuwaina is here to help. Her compassionate and tailored approach ensures you’ll receive the tools and guidance needed to navigate life’s difficulties and achieve lasting wellness.

    Take a step toward healing—schedule a consultation with Zuwaina today to begin your journey toward understanding, growth, and well-being.

    Treatment Approaches

    Book Zuwaina

    1

    Book a session through JaneApp

    2

    Send me an email and I’ll answer any questions you might have

    zuwaina@cedarwaytherapy.com

    3

    Fill out the form below to request a 15 minute consultation

    Request a Consultation

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      Huma Taj

      About Huma

      Huma is a Registered Social Worker who specializes providing mental health and addictions counselling for adults. She has experience in wide variety of settings, including community services, hospitals, private practice, and employee assistance programs.

      Huma also practices as a Social Worker at the Nicotine Dependence Clinic at CAMH. She uses an integrative approach when working with clients, with aspects of Motivational Interviewing (MI), Cognitive Behaviour Therapy (CBT), and Solution Focused Brief Therapy (SFBT). Huma focuses on evidence based and client centered care, with a belief that effective treatment is dependent on a strong therapeutic relationship between client and therapist.

      She strives to highlight her clients’ unique strengths and support them in utilizing these strengths to work towards the changes they want to see in their lives.

      Treatment Approaches

      Book Huma

      1

      Book a session through JaneApp

      2

      Send me an email and I’ll answer any questions you might have

      huma.taj@cedarwaytherapy.com

      3

      Fill out the form below to request a 15 minute consultation

      Request a Consultation

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        Ghazala Fauzia

        About Ghazala

        As a therapist, Ghazala strongly believes that each of us has the potential to live our best lives. We are able to do this when we learn how to take control of our situation, to keep ourselves calm in stressful moments, to identify and challenge distorted thought patterns, and become ready to change behaviours that perpetuate negative cycles. Sometimes, we are able to achieve this without any external or professional support. However, at times when we routinely feel stuck, disappointed, emotionally overwhelmed, frustrated, angry, and anxious, we need professional help to regain control in managing emotions and life’s difficulties.

        As a skilled CBT, DBT and EMDR clinician and a Clinical Counselling Hypnotherapist for well over a decade, she feels honoured to provide the professional support that you need. She also has training and experience with the Gottman Method of Couples Therapy. She applies a strength-based, client-centred approach and tailors her therapeutic interventions according to your personal needs. She is mindful of your personality, thought patterns, and coping strategies and matches therapeutic interventions accordingly. She conducts structured and goal-oriented therapy sessions that will help you measure and see step-by-step progress toward your desired outcomes.

        Ghazala’s treatment specialities include Trauma, PTSD, Anxiety, Depression, Stress, Insomnia, Headaches, Grief & Loss, Relationship Issues, Domestic violence/abuse, Separation/Divorce, Parenting and Co-parenting, Healthy Relationships & Healthy Boundaries, Infidelity & Trust Issues, Marital and Pre-marital Counselling, Anger, Self-Esteem & Confidence, Addiction, Time Management, Personal and Career Goal Setting. 

        She always strives to provide you with a caring, nonjudgmental, and respectful space that will make you feel safe, comfortable, and heard. Having first-hand knowledge and exposure to diverse cultures and faith, she incorporates your personal values and cultural/ethnic and spiritual beliefs to make your counselling experience more meaningful and productive.

        In her spare time, Ghazala enjoys workout classes, swimming, hot yoga, travelling, socializing with friends and spending time with family. She is an active community member and also likes to volunteer for causes that are close to her heart.

        Treatment Approaches

        Book Ghazala

        1

        Book a session through JaneApp

        2

        Send me an email and I’ll answer any questions you might have

        ghazala@cedarwaytherapy.com

        3

        Fill out the form below to request a 15 minute consultation

        Request a Consultation

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          Nisha Bhimani

          About Nisha

          Nisha Bhimani is a Registered Psychotherapist with over 10+ years of practice in the field. She specializes in working with children and their parents, youth, adults, and new mothers. Nisha has helped clients deal with various mental health concerns such as anxiety, depression, ADHD, trauma, chronic pain, grief and loss, stress, and adjusting to new changes and chapters in life such as moving to a new country, change in job or relationships.
           
          She possesses a wealth of knowledge and skills to provide evidence-based treatments and guide clients to achieve their goals. Believing that every client is unique, she uses an integrative approach that is tailored to each person’s specific needs and values. 
           
          With a compassionate heart and a down-to-earth personality, our therapist practices active listening, mindfulness, and effective communication techniques that build a positive and safe therapeutic relationship. Her empathy, non-judgmental approach, and creativity help clients break free of their limiting beliefs and empower them with resilience and coping skills. 
           
          Her approach is solution-focused, where she helps clients rediscover their potential to live a meaningful life. Nisha uses evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Rational Emotive Behavioral Therapy (REBT) to help clients achieve positive change.
           
          She excels at helping adults navigate through and better understand their thoughts and emotions. With her expertise, clients learn to manage stress in relationships, work, and life in general. 
           
          Nisha empowers the family unit, ensuring that parents are also equipped with the tools to support their child in their journey. 
           
          She is also a certified youth Facilitator for international youth camps and a master trainer for Early Childhood Development where she designs and implements programs for parents on parenting skills and positive parenting
           
          It is Nisha’s passion to be the catalyst in her client’s process of positive change. She believes that balance is the key to success and is committed to helping her clients find the balance they need to achieve their goals. Nisha practices from a lens of empowerment and firmly believes people have an innate ability to be resilient and create change towards a more joyful, meaningful, and rewarding life. 
           
          In addition to English, Nisha speaks Hindi, Urdu, and Gujarati, making her services accessible and inclusive to diverse communities. If you are struggling with a mental health concern, Nisha is here to support you in your journey towards a healthier and happier life.

          Treatment Approaches

          Book Nisha

          1

          Book a session through JaneApp

          2

          Send me an email and I’ll answer any questions you might have

          nisha@cedarwaytherapy.com

          3

          Fill out the form below to request a 15 minute consultation

          Request a Consultation

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            Disclaimer: Consultation requests will be reviewed by the admin team at Cedarway Therapy
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            Hager Rostom

            Hager is a registered Social Worker offering psychotherapy services, who works with children, teens, adults, and couples.

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            Zainab Afroz

            Zainab Afroz is a registered social worker with both the Ontario College of Social workers and the Saskatchewan Association of Social Workers. Zainab completed her Master’s in Social Work specializing in Children and Families at the University of Toronto. She works within an anti-oppressive/racist practice, social justice framework, and a client-centred approach to effecting change in her work. Zainab has worked in the field to support children, adults, couples, and families. Zainab has particular interest and experience working with children and families experiencing difficult life transitions. Her work has supported individuals, couples and families experiencing mental health challenges such as anxiety, trauma, depression, stress/burnout and family conflict-related issues.

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            Amal Qutub

            Amal Qutub is a psychotherapist with a master’s degree in Social Work from Wilfrid Laurier University and an honour’s bachelor’s degree in Human Rights and Equity Studies from York University. She also has a post-graduate diploma in community engaged research and evaluation from McMaster University.

            Amal’s therapeutic practice is client-centered, trauma-informed, and attachment-focused. She maintains an anti-oppressive approach and is trained in systemic therapies.

            Amal has extensive experience in children’s mental health and has worked with various school boards in Ontario and Alberta. She has also previously worked in the newcomer sector, as well as supporting families with disabilities. Amal specializes in addressing challenges such as emotional regulation, depression, anxiety, grief, and navigating family transitions and conflicts.

            Amal is a firm believer in the power of involving parents and caregivers in the therapeutic process, equipping them with tools to effectively support and enrich their relationships with their children, no matter how young or old they are. Amal’s approach is collaborative, non-judgmental, and empowers clients by honoring their own wisdom and lived experiences. She uses a systemic lens to explore how broader societal, cultural, and familial systems shape individual experiences and relationships.

            Additionally Amal is trained in evidence-based modalities including Cognitive Behavioural Therapy (CBT), Dialectic Behavioural Therapy (DBT), Solution Focused Therapy (SFT), Narrative Therapy, and Emotion-Focused Family Therapy (EFFT).

            Amal is proficient in both English and Arabic, and is open to clients of all faiths and backgrounds. Upon request, she provides faith-based therapy for Muslim clients.

            Amal is licensed with both the Ontario College of Social Workers and the New Brunswick Association of Social Workers. She is also board member of the International Institute for Emotion-Focused Family Therapy (IIEFFT), and acts as program advisor for multiple community organizations.

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            Maryum Rahman

            About Maryum

            Maryum Rahman is a clinician at the clinic and is a Registered Psychotherapist seeing clients of all ages. She has a special interest in supporting children and adolescents. She has experience working on anxiety, depression, self-esteem, stress, and suicidal ideation.  She focuses on using different modalities of therapy including Solution Focused Therapy, Cognitive Behavioural Therapy, Dialectal Behavioural Therapy and Narrative Therapy.  Maryum is an education facilitator and counsellor with Naseeha Mental Health, an organization that helps to foster healthy connections between the mental health and faith of young people. She has spoken on mental health topics at various universities, schools and community centres. Maryum is able to facilitate sessions in Urdu.

            Treatment Approaches

            Book Maryum

            1

            Book a session through JaneApp

            2

            Send me an email and I’ll answer any questions you might have

            maryum@cedarwaytherapy.com

            3

            Fill out the form below to request a 15 minute consultation

            Request a Consultation

            Your email address will not be published. Required fields are marked *

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              Disclaimer: Consultation requests will be reviewed by the admin team at Cedarway Therapy
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