Zuwaina Murad is a seasoned and compassionate Registered Psychotherapist with a Master’s in Clinical Psychology and over a decade of experience in the mental health field. Her diverse professional background spans working in shelters, correctional facilities, addiction treatment centers, and community crisis intervention services, equipping her with the expertise to support clients facing a wide range of challenges. In addition to her clinical practice, Zuwaina shares her knowledge as a professor at Centennial College in the Addictions and Mental Health Worker program and has previously taught in the Social Service Worker program at George Brown College.

Zuwaina specializes in helping clients overcome trauma, anxiety, depression, addictions, and relationship or family conflicts. She provides tailored support to individuals, families, and couples navigating high-conflict situations, empowering them to build healthier relationships and achieve positive life outcomes.

With a therapeutic approach rooted in collaboration, non-judgmental understanding, and compassion, Zuwaina adapts her interventions to meet each client’s unique needs. She integrates a diverse range of evidence-based therapeutic techniques, helping clients uncover the root causes of their challenges, develop effective coping strategies, and regain control over their lives.

If you’re seeking support for trauma, anxiety, depression, addiction recovery, or relationship challenges, Zuwaina is here to help. Her compassionate and tailored approach ensures you’ll receive the tools and guidance needed to navigate life’s difficulties and achieve lasting wellness.

Take a step toward healing—schedule a consultation with Zuwaina today to begin your journey toward understanding, growth, and well-being.

Huma is a Registered Social Worker who specializes providing mental health and addictions counselling for adults. She has experience in wide variety of settings, including community services, hospitals, private practice, and employee assistance programs.

Huma also practices as a Social Worker at the Nicotine Dependence Clinic at CAMH. She uses an integrative approach when working with clients, with aspects of Motivational Interviewing (MI), Cognitive Behaviour Therapy (CBT), and Solution Focused Brief Therapy (SFBT). Huma focuses on evidence based and client centered care, with a belief that effective treatment is dependent on a strong therapeutic relationship between client and therapist.

She strives to highlight her clients’ unique strengths and support them in utilizing these strengths to work towards the changes they want to see in their lives.

As a therapist, Ghazala strongly believes that each of us has the potential to live our best lives. We are able to do this when we learn how to take control of our situation, to keep ourselves calm in stressful moments, to identify and challenge distorted thought patterns, and become ready to change behaviours that perpetuate negative cycles. Sometimes, we are able to achieve this without any external or professional support. However, at times when we routinely feel stuck, disappointed, emotionally overwhelmed, frustrated, angry, and anxious, we need professional help to regain control in managing emotions and life’s difficulties.

As a skilled CBT, DBT and EMDR clinician and a Clinical Counselling Hypnotherapist for well over a decade, she feels honoured to provide the professional support that you need. She also has training and experience with the Gottman Method of Couples Therapy. She applies a strength-based, client-centred approach and tailors her therapeutic interventions according to your personal needs. She is mindful of your personality, thought patterns, and coping strategies and matches therapeutic interventions accordingly. She conducts structured and goal-oriented therapy sessions that will help you measure and see step-by-step progress toward your desired outcomes.

Ghazala’s treatment specialities include Trauma, PTSD, Anxiety, Depression, Stress, Insomnia, Headaches, Grief & Loss, Relationship Issues, Domestic violence/abuse, Separation/Divorce, Parenting and Co-parenting, Healthy Relationships & Healthy Boundaries, Infidelity & Trust Issues, Marital and Pre-marital Counselling, Anger, Self-Esteem & Confidence, Addiction, Time Management, Personal and Career Goal Setting. 

She always strives to provide you with a caring, nonjudgmental, and respectful space that will make you feel safe, comfortable, and heard. Having first-hand knowledge and exposure to diverse cultures and faith, she incorporates your personal values and cultural/ethnic and spiritual beliefs to make your counselling experience more meaningful and productive.

In her spare time, Ghazala enjoys workout classes, swimming, hot yoga, travelling, socializing with friends and spending time with family. She is an active community member and also likes to volunteer for causes that are close to her heart.

Nisha Bhimani is a Registered Psychotherapist with over 15+ years of experience in the mental health field. She specializes in working with Adults, New Mothers, children and their parents and Youth. Nisha supports clients experiencing a range of mental health concerns, including anxiety, depression, ADHD, trauma, chronic pain, grief and loss, stress, burnout, lack of motivation, and difficulties adjusting to new changes and chapters in life, such as moving to a new country, changes in employment, relationships, or family circumstances.

Nisha has a particular interest in supporting individuals who are experiencing pain or health-related challenges that impact their daily functioning, emotional well-being, relationships, and ability to manage the stresses of everyday life. She helps clients develop practical coping strategies, navigate changes in their routines and roles, and work toward a greater sense of balance, meaning, and quality of life.

Nisha works from a trauma-informed and trauma-focused lens, recognizing that past experiences can influence how individuals understand themselves, relate to others, respond to stress, and navigate challenges in the present. She creates a safe, compassionate, and non-judgmental space where clients can explore difficult experiences at their own pace while developing greater self-awareness, emotional regulation, resilience, and a stronger sense of empowerment.

She also supports clients experiencing relationship stress, work-related stress, burnout, lack of motivation, parenting challenges, and periods of feeling overwhelmed. Her work with parents includes helping them manage parenting stress, strengthen communication, understand their children’s needs, and develop practical and positive parenting strategies. She provides support to single mothers who may be navigating the unique emotional, practical, and relational demands of parenting while balancing work, family responsibilities, and their own well-being.

Nisha has extensive experience working with new and postpartum mothers as they navigate the many physical, emotional, relational, and lifestyle changes that can accompany motherhood. She provides a compassionate and non-judgmental space for mothers experiencing stress, overwhelm, changes in identity, relationship challenges, parenting concerns, and difficulties finding balance while caring for themselves and their families.

She possesses a wealth of knowledge and skills to provide evidence-based treatments and guide clients toward achieving their goals. Believing that every client is unique, she uses an integrative approach tailored to each person’s specific needs, values, strengths, and circumstances.

With a compassionate heart and a down-to-earth personality, Nisha practices active listening, mindfulness, and effective communication techniques that help build a positive and safe therapeutic relationship. Her empathy, non-judgmental approach, and creativity help clients explore limiting beliefs, develop resilience, and strengthen their coping skills.

Her approach is solution-focused, helping clients rediscover their potential and move toward living a meaningful and fulfilling life. Nisha uses evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Rational Emotive Behaviour Therapy (REBT) to support clients in creating positive and sustainable change.

When working with children and youth, Nisha believes in empowering the entire family unit. She ensures that parents are equipped with the knowledge, understanding, and practical tools needed to support their child’s emotional and developmental journey.She is also a certified youth facilitator for international youth camps and a Master Trainer in Early Childhood Development, where she designs and implements programs for parents focused on parenting skills and positive parenting.

It is Nisha’s passion to be a catalyst in her clients’ process of positive change. She believes that balance is key to overall well-being and is committed to helping clients find the balance they need to achieve their goals. Nisha practices from a lens of empowerment and firmly believes that people have an innate ability to be resilient and create meaningful change toward a more joyful, fulfilling, and rewarding life.

In addition to English, Nisha speaks Hindi, Urdu, and Gujarati, making her services accessible and inclusive to diverse communities.

If you are struggling with emotional or mental health concerns, experiencing pain that is affecting your daily life, feeling overwhelmed by parenting or work, navigating burnout or relationship stress, processing the impact of trauma, or adjusting to a new chapter in life, Nisha is here to provide compassionate support and help you move toward greater balance, resilience, and well-being.