Questions, answered

Psychologists are $225 per session. Psychotherapists and social workers are $170 to $180 for individual sessions, and $200 for couple or family sessions. Not every clinician sees couples or families, so check their profile or ask us on your free call. Sliding scale and student fees may be available. Please note that our fees will be going up in January 2027.

Therapy isn't covered by OHIP, but many extended health plans cover it. We provide receipts and can bill some insurers directly, such as Green Shield Canada.

Your clinician will get to know you, ask about what brought you in, and agree on goals and a plan with you. You only share what you're comfortable sharing.

No. You can request a free 15-minute call directly. Some insurance plans ask for a referral for reimbursement, so it's worth checking yours.

Yes. We offer secure video sessions as well as in-person sessions at our Oakville office.

A therapist helps you understand the way you think, feel and behave, and works with you to set goals and reach them using evidence-based methods. Our clinicians are regulated professionals who follow a strict code of ethics and are accountable to their professional college.

Children, adolescents, adults, seniors, couples, families and parents. We help with anxiety, low mood, trauma, grief, substance use, anger, relationships and much more. If you're not sure what you need help with, that's okay: we'll figure it out together.

Request a free call and we'll match you based on your needs, schedule, budget and language. Or browse our team and filter by type of clinician, language and who they work with.

Yes, we support clients funded through WSIB and the Interim Federal Health Program. Contact us to get started.

Sessions are available in English, French, Arabic, Urdu, Hindi, Punjabi, Gujarati, Turkish, Farsi and Dari.

Yes. Your clinician has a legal duty to keep your information private. There are a few limits to confidentiality, such as a risk of serious harm, which we'll explain before you begin.

If a student is struggling at school, an assessment can explain why. It looks at learning, thinking and academic skills, and social, emotional and behavioural functioning, and comes with recommendations.

Yes. Our psychologists provide ADHD assessments for children, teens and adults.