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Areas of Focus
Depression
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Trauma
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Attention & Hyperactivity
Obsessions & Compulsions
Insomnia
Burnout
Grief
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CBT
Dialectical
Narrative
Solution Focused Therapy
Emotion Focused Therapy
CPT
Prolonged Exposure
Eye Movement Desensitization
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Motivational Interviewing
Emotion Focused Family Therapy
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Our Team
Areas of Focus
Depression
Anxiety
Trauma
Learning
Attention & Hyperactivity
Obsessions & Compulsions
Insomnia
Burnout
Grief
Therapies & Practices
CBT
Dialectical
Narrative
Solution Focused Therapy
Emotion Focused Therapy
CPT
Prolonged Exposure
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Psychodynamic
Mindfulness Based
Motivational Interviewing
Emotion Focused Family Therapy
Booking & Fees
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Our Team
Areas of Focus
Depression
Anxiety
Trauma
Learning
Attention & Hyperactivity
Obsessions & Compulsions
Insomnia
Burnout
Grief
Therapies & Practices
CBT
Dialectical
Narrative
Solution Focused Therapy
Emotion Focused Therapy
CPT
Prolonged Exposure
Eye Movement Desensitization
Acceptance & Commitment
Psychodynamic
Mindfulness Based
Motivational Interviewing
Emotion Focused Family Therapy
Booking & Fees
Referrals
FAQ
Blog
Contact Us
Blogs
Home
Blogs
21
Apr
Mental Health
What Do Psychologists Do to Test Their Theories?
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21
Apr
Mental Health
6 Tips on How to Find a Good Psychotherapist
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11
Apr
Mental Health
It’s finally Ramadan, but I’m feeling anxious. Is this normal?
Read More
13
Mar
Mental Health
What can I say or do? Supporting a loved one through their struggles.
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18
Feb
Mental Health
Self Care Has No Restrictions
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15
Oct
Mental Health
To socialize or Not to socialize?
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05
Oct
Mental Health
The Four Horsemen of Apocalypse
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25
Sep
Mental Health
Mindfulness
Self Care
Dealing with Procrastination
Read More
29
Aug
Mental Health
Mindfulness
Self Care
Two Important Ingredients to Growth: Self Awareness & Acceptance
Read More
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