Selma Lachemi

Selma is a dedicated therapist specializing in psychotherapy for youth facing a wide range of challenges, including depression, anxiety, trauma, emotional regulation, family dynamics, and interpersonal struggles. With  experience in both non-profit sectors and school systems, Selma has become a trusted advocate for increasing mental health awareness among young people. Her practice focuses on helping youth navigate complex emotional issues such as stress management, trauma recovery, addiction, and anxiety.

Selma has a deep understanding of the unique emotional and mental health needs of youth. She is passionate about empowering young individuals to build resilience, overcome obstacles, and develop healthier coping strategies. Her approach is grounded in trauma-informed, anti-racist, and anti-oppressive practices, ensuring a safe and validating space for youth to heal and thrive.

Selma’s approach is rooted in a trauma-informed, anti-racist, and anti-oppressive framework, ensuring that each client feels safe, validated, and supported. She firmly believes that transformation is possible when individuals receive the right guidance and care. By using a systems-based approach, Selma works with clients on multiple levels—individual, familial, and community—to foster healing and growth.

Utilizing evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Emotion-Focused Strategies, Selma provides a holistic, personalized approach to therapy. Her goal is to empower youth to overcome obstacles, build emotional resilience, and develop healthier coping mechanisms. Whether dealing with trauma, anxiety, depression, or stress, Selma’s compassionate and tailored therapy sessions guide young people on their journey to mental health and well-being.

Reach out today to schedule a consultation and begin your journey to transformation. Your mental health matters—let’s work together to create lasting positive change.