Dr. Tazvin Ijaz

Dr. Tazvin Ijaz is a Clinical and Counseling Psychologist working with adults in Ontario. She has a doctorate in Clinical Psychology from Government College University, Pakistan. She has completed Post Doctoral fellowship at York University, Toronto.

Dr. Ijaz is dedicated to helping individuals navigate life’s challenges with compassion and evidence-based care. She has 17 years of experience in Clinical consultation in Pakistan and Canada. She specializes in working with adults facing concerns such as anxiety, depression, Adjustment disorder, Anger issues, ADHD, Grief and loss, OCD, Fears and Phobias, stress management, relationship difficulties, Burnout, life transitions, Immigration and acculturation, Assertiveness training, Self esteem and self image and Parenting skills. Dr. Ijaz can provide therapy in English, Urdu/Hindi and Punjabi Languages.

Dr. Ijaz follows an eclectic and client centered therapeutic approach and she specializes in CBT, REBT, Behavior Therapy, Acceptance and Commitment Therapy, DBT and Gestalt Therapy. Her focus is to tailor interventions to meet individual client’s needs. Dr. Ijaz strives to create a safe, supportive, and nonjudgmental space where clients can explore their thoughts and emotions, gain insight, and develop effective coping strategies.

She believes in the power of therapy to foster personal growth and resilience, and is committed to provide support in building the skills needed for lasting change.

Apart from her professional commitments, Dr. Ijaz cherishes quality time with her family. She enjoys painting, creating jewelry, and making resin art with her daughters, and finds joy in spending time in nature.