If you’re not sure whether or not you need a psychologist, here are a few questions you can ask yourself:
– Am I feeling overwhelmed or stressed?
– Do I feel like I can’t cope with my life anymore?
– Am I feeling a lot of difficult emotions that are hard to cope with, like sadness, anger, or fear?
– Are my relationships or work causing me problems?
– Do I just not feel like myself lately?
– Is there something wrong but I can’t put my finger on it?
If you answered yes to any of these questions, you may benefit from seeing a psychologist. There are lots of resources out there to help you find the right psychologist for you. Don’t hesitate to reach out for help if you think you need it. You’re not alone! You can also schedule a consultation with our clinic and we would be happy to help you.