Selma Lachemi

Selma specializes in providing psychotherapy for youth facing a spectrum of challenges, including depression, anxiety, trauma-related issues, interpersonal struggles, family dynamics, and emotional regulation. Her professional journey extends into non-profit sectors and school systems, where she has actively contributed to increasing mental health awareness among youth. Selma’s expertise encompasses addressing a range of difficulties such as depression, anxiety, emotional regulation, trauma, stress management, and addictions.

Selma is deeply rooted in the belief that transformation is achievable with the right support. Employing a systems approach, she ensures her clients receive comprehensive support on individual, familial, and community levels. Guided by an anti-racist, anti-oppressive, and trauma-informed lens, Selma prioritizes creating a safe and validating space for her clients. This approach enables individuals to tap into their inner wisdom, navigate life challenges, and craft empowering narratives for themselves.

In her therapeutic practice, Selma incorporates evidence-based interventions, utilizing a combination of cognitive-behavioral therapy, Dialectical Behavioral Therapy (DBT), and Emotion Focused Strategies. By embracing a holistic and tailored approach, Selma strives to empower her clients to overcome obstacles, fostering positive change and facilitating their journey towards mental health and well-being.